Everest Base Camp Trek from Nepal -14 Days

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The trek to Mt. Everest Base Camp continues to be one of our most rewarding journeys. You will have a day to explore the exotic city of Kathmandu before flying into the remote mountain town of Lukla (9,350 feet) to begin our trek into the Khumbu region of the Himalayas. The views of the Himalayan mountains from Lukla on a clear day are breathtaking.

We follow an ancient route that will take us through tiny villages, across high mountain passes, and through remote valleys, villages, and monasteries. The views grow even more spectacular as we venture up the Dudh Kosi River to Namche Bazaar, the gateway to the Khumbu region at 11,300 feet. We will spend a night next to the Thyangboche monastery (12,887 feet), where you will be rewarded with spectacular views of Ama Dablam, Mt. Everest, and Lhotse.

A non-technical climb of Kala Pattar (18,450 feet) highlights the truly spectacular panorama of Sagamartha (Mt. Everest), the Mother Goddess of the World (29,028 feet), and Lhotse (27,560 feet).

Spending the better part of two days at Everest Base Camp will give us plenty of time for exploring the base of the tallest mountain in the world!

The return trek continues to delight adventurous souls with more spectacular mountain views, lush forested valleys, and opportunities to learn about the Nepalese religion and culture.

Nepal is a country of friendly people, beautiful scenery, and a great variety of cultural traditions. This journey into the world’s most impressive mountain range will create lasting memories and instill a sense of accomplishment. This blend of outdoor adventure and cultural exploration is a great way to experience the Himalayan mountains!


Day 01 – KATHMANDU/LUKLA/PHAKDING • 8,700 feet
We fly on a twin-engine Otter to the Himalayan foothills where we will begin our trek into the Khumbu region. The views from the plane are amazing, providing dramatic views of terraced hills and the distant Himalayan giants. After landing in the village of Lukla (9,350 feet) we will meet the rest of our staff and porters and trek for about two and a half hours to Phakding. Here we will meet up with trekkers who have participated in the Jiri extension. B, L, D

Day 02 – NAMCHE BAZAAR • 11,300 feet
We continue trekking along the banks of the Dudh Kosi, crossing this majestic river many times on exciting suspension bridges laden with prayer flags. After entering Sagamartha National Park, the trail climbs steeply with breathtaking views to Namche Bazaar, the gateway to the Khumbu region. B, L, D

Day 03 – NAMCHE BAZAAR • 11,300 feet
Today is a rest and acclimatization day in Namche Bazaar. Namche is a colorful village with many wonderful and interesting shops and vendors, fabulous food, and stunning views of the surrounding mountains. An early hike above town, before the clouds move in, will reward climbers with a spectacular Himalayan sunrise and views of Mt. Everest, Lhotse (the 4th highest peak in the world), and the beautiful Ama Dablam. On the way down, we can visit the Sherpa Museum that houses an exhibit on traditional Sherpa lifestyle and a fabulous photography display by a local Nepalese naturalist. One room highlights the Sherpa traditions and in another, Sherpa high altitude climbers are presented. B, L, D

Day 04 – THYANGBOCHE • 12,887 feet
The trek continues along the rushing glacial waters of the Dudh Kosi with magnificent views of the mountains. We will spend the night next to the Thyangboche monastery, the spiritual center of Khumbu region. Inside the monastery are incredibly ornate wall hangings, a 20-foot sculpture of Buddha, and the musical instruments and robes of the Lamas. If our group is lucky, we will see the Lama perform a ceremony and hear the mystical chanting and music. B, L, D

Day 05 – DINGBOCHE • 14,250 feet
From Thyangboche the trail drops to Debuche, crosses another exciting suspension bridge on the Imja Khola, and climbs to Pangboche amongst thousands of mani stones. Our uphill trek continues, taking us to the quaint traditional Sherpa village of Dingboche with its exquisite views of Lhotse, Island Peak, and Ama Dablam. B, L, D

Day 06 – DINGBOCHE • 14,250 feet
Another rest day. There is the option of taking a light acclimatization hike up the valley for a wider variety of photos of the valley and mountains of the Khumbu region. B, L, D

Day 07 – DZUGLA • 15,075 feet
From Dingbouche the trail traverses through farmlands and meadows before continuing along the lateral moraine of the Khumbu Glacier. We will stop in Dzugla, giving our bodies plenty of time to rest and relax amidst the majestic mountains of Nepal. B, L, D

Day 08 – LOBUCHE • 16,175 feet
Today’s trail continues along the lateral moraine of the Khumbu Glacier and passes by stone memorials for climbers who have perished on nearby summits. We follow the trail to Lobuche and camp just below the terminal moraine of a tributary glacier. B, L, D

Day 09 – GORAK SHEP • 17,000 feet
After an early morning start, we ascend Kala Pattar (18,450 feet) and enjoy famous views of the Himalayas, without having to climb Everest! That evening we camp beneath Kala Pattar at Gorak Shep. B, L, D

Day 10 – EVEREST BASE CAMP • 17,575 feet
In the event of bad weather, we have the opportunity for a second chance to climb Kala Pattar. Today we will also continue our trek to Everest Base Camp, located at the foot of the Khumbu icefall. We’ll spend the day at Everest/Lhotse Base Camp, giving you a chance to thoroughly explore this historic area. B, L, D

Day 11 – PERICHE • 13,950 feet
We head down the glacier and reenter the lush and beautiful valleys, surrounded by spectacular snow-capped peaks. Upon reaching the village of Pheriche we will visit the Himalayan Rescue Association’s Trekker’s Aid Post. B, L, D

Day 12 – NAMCHE BAZAAR • 11,300 feet
Today we trek back along the Dudh Kosi river through a magnificent rhododendron forest and past brilliant waterfalls. Shortly before reaching Namche, the trek takes us through a pine forest, where musk deer often graze in the early morning. Arriving in town, we may see lowland porters, highland Sherpas, and Tibetan people trading food and supplies during Namche’s market time. B, L, D

Day 13 – LUKLA • 9,350 feet
Trek from Namche Bazaar to Lukla where we will spend the night. B, L, D

Day 14 -KATHMANDU • 4,383 feet
If the weather is clear, the morning flight back to Kathmandu will be a scenic and smooth farewell to the mountains. END OF SERVICE

For cost and other details please email us at sttnepal@gmail.com.

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