You can find below trip report of the Nepal Trek covering Rupingna La/Manaslu/Nar Phu/Phoksundo/Upper and Lower Dolpo regions, outlining the itinerary, link to photos and highlights.
75+ days trip (b’lore to b’lore) with 58 days of trekking crossing 10 5000M+ passes.
Phase 1 : Rupinala Trek: An interesting and difficult solo trek in the wilderness of Gorkha region, early in the season, seeing no one for 6 days. Though I could not cross the Rupinala pass it was the toughest phase of my trek.
Phase 2 : Manaslu Trek : Views of Manaslu (8156 M), the eight highest mountain in the world and crossing the Larkye la
Phase 3 : Nar Phu Trek : Trekking into the remote valleys of Nar/Phu and crossing of the Kang-La (5300M+) pass. Interesting sojourn towards Teri La
Phase 4 : Phoksundo Lake Trek : Trekking with Anu to Phoksundo lake
Phase 5 : Exploring Upper and lower Dolpo
- Backpack, Headlamp, Hiking Boots, Hiking Poles, Sleeping Bag, Stove and Fuel, Sunglasses